Thenics

Free • Innothenics UG (haftungsbeschränkt) • Android • Secure Download

Thenics app elevates body control and strength with dynamic skills. Personalized plans foster skill development and muscle growth.

Package Name com.abad.thenics

License Free

Op. System Android

Category Fitness

Language English36 more

Author Innothenics UG (haftungsbeschränkt)

Size 111.37 MB

Permissions 7

Downloads 616

Date Feb 27, 2024

File type APK

Architecture armeabi-v7a, arm64-v8a, x86_64

Content Rating +3

SHA256 4282450d087e977242f49392044d82193a7a6ebf4c13e3a48210a58d14e015b6

Requirements Android 6.0 or higher required

Afrikaans
Amharic
Belarusian
Català
Chinese
Croatian
Czech
Danish
Dutch
English
Farsi
Finnish
French
German
Greek
Icelandic
Indonesian
Italian
Korean
Lithuanian
Malaysian
Norwegian
Polish
Portuguese
Romanian
Russian
Serbian
Slovak
Slovenian
Spanish
Swahili
Swedish
Tagalog
Thai
Turkish
Vietnamese

Discover the transformative abilities of calisthenics through Thenics, an app created to enhance body control and strength by mastering dynamic skills and functional muscle development. This platform caters to individuals interested in Street Workout and various Calisthenics movements, offering detailed guidance to help users progressively improve their skills. Start your journey by focusing on foundational abilities like the Muscle Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push Up, and V-Sit. These skills are broken down into achievable progressions, providing structured workouts based on individual capabilities. For advanced practitioners, Pro Skills such as the One Arm Pull Up, Human Flag, One Arm Push Up, One Arm Handstand, Shrimp Squat, and Hefesto are introduced to challenge seasoned athletes. Detailed descriptions and technique analyses accompany each progression to support skill acquisition tailored to individual growth rates. Thenics stands out from typical fitness apps by prioritizing the mastery of new skills over traditional weightlifting goals, resulting in improved strength and development of functional muscles. The intelligent COACH feature customizes workout plans to match unique goals and physical conditions, ensuring a personalized path to success for users. Integrating Thenics into your exercise routine promises significant improvements in physical abilities and muscle aesthetics.

Discover more apps

Battle Tanks: Tank Games WW2

Battle Tanks: Tank Games WW2 - strategic armored warfare game.

Taxi Games Car Simulator 3D

Immersive taxi driver simulation games offer diverse challenges and environments.

Rumble Gaming App: Play & Chat

Explore, play, connect, and earn rewards with Rumble Gaming App.

Lehra Box Composer Lite

Lehra Box Composer Lite: digital tool for creating Tabla lehras.

UAE VPN Plus

User-friendly, secure UAE VPN Plus for unrestricted, speedy connectivity. Unlimited bandwidth.

TrafficTruck

TrafficTruck app challenges players to deliver logs with precision and skill.

Restaurant Builder Life Story

3D restaurant simulation game with endless possibilities in culinary empire-building.

Karzan Dict v3.0

Comprehensive multilingual dictionary app with offline access and multiple features.

Similar to Thenics

komoot

komoot is an outdoor app for finding routes based on preferences and goals, with real-time navigation, topographic maps, and user sharing.

Garmin Connect

Garmin Connect is an app for connecting and tracking Garmin devices, including sports data, challenges, and health monitoring.

Huawei Health

Huawei Health app monitors health and physical activity, like MiFit and Google Fit.

Ayushman App

Ayushman App simplifies healthcare access for underprivileged families in India.

YAZIO

YAZIO app tracks daily calories, helps customize diet and exercise.

Strava

Strava is a fitness app for athletes to record activities.

Da Fit

Da Fit tracks exercise data, offers motivation and customization options.

Samsung Health

Samsung Health helps track activity, meals and exercise intensity for health.